Weigh In record (no journal entry) for 29 October 2020
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101.4 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2020:
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793 kcal
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Fat: 30.24g | Prot: 13.33g | Carb: 120.62g.
Breakfast: Margariini, Porin Leipä Porin Poika, Brazil Appelsiinitäysmehu, Mandariini, Kahvi. Lunch: Porlammin Vege Plus, Lime, Salaatti, Avokado, Sipulit, Kirsikkatomaatit. Dinner: Suklaakuppikakku (Cupcake). Snacks/Other: Sitruunamehu, Kotimaista Vehnäolut. more...
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1121 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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