Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kris Kalorie
Journal
03 Sep 13
Kris Kalorie's Journal, 03 September 2013
Kris Kalorie's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 September 2013
171.0 lb
Lost so far:
0 lb
.
Still to go:
36.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 September 2013:
1167 kcal
Fat: 56.73g | Prot: 43.63g | Carb: 131.77g.
Breakfast:
Tim Hortons coffee xl regular, ShopRite Fat Free Plain Greek Yogurt, Peach, Boiled Egg.
Lunch:
Wild Harvest Mixed Greens & Spinach Salad, California Avocados, Newman's Own Light Balsamic Vinaigrette.
Dinner:
Kraft Light Smooth Peanut Butter, 100% Whole Wheat Pita Bread.
Snacks/Other:
Pineapple, America's Choice Natural Almonds.
more...
2460 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Other Related Links
Members
Members
Forums
Kris Kalorie's weight history
view complete history