Weigh In record (no journal entry) for 22 December 2010
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179.0 lb
Lost so far: 36.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 December 2010:
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970 kcal
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Fat: 40.66g | Prot: 58.96g | Carb: 91.11g.
Breakfast: orange juice, egg, bacon. Lunch: spring mix, Light Balsamic Vinaigrette, light feta. Dinner: chili's beans, chili's taco. Snacks/Other: peanuts, wasabi edamame, diet pepsi, coffee, laughing cow, carrot, celery. more...
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2319 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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