Weigh In record (no journal entry) for 29 October 2020
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180.6 lb
Lost so far: 1.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2020:
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196 kcal
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Fat: 3.21g | Prot: 5.47g | Carb: 37.71g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Coffee with Milk and Sugar. more...
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gaining 4.2 lb a week
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sunnyingrid's weight history
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