Weigh In record (no journal entry) for 22 December 2010
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176.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2010:
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3541 kcal
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Activities & Exercise:
stair - 30 minutes, Weight Training (moderate) - 1 hour and 3 minutes, Bicycling (very fast) - 17.5/mph - 43 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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pjrepetti's weight history
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