Weigh In record (no journal entry) for 29 October 2020
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136.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 October 2020:
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1287 kcal
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Fat: 35.43g | Prot: 68.24g | Carb: 176.13g.
Breakfast: Vono 馬鈴薯濃湯. Lunch: 番茄湯, 空心菜, 雞腿, 福記 日式豆干, 白飯, 龍鳳 金三角薯餅. Dinner: 全家 芋頭牛奶西米露, 豬里肉（柳肉）, 花枝, 炒高麗菜, 米糕, 炸雞塊. Snacks/Other: 美國加州葡萄, 香蕉. more...
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1588 kcal
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Activities & Exercise:
Grocery Shopping - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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