KrithikaB's Journal, 03 September 2013

147.7 lb Lost so far: 2.2 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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811 kcal

Fat: 39.64g | Prot: 18.12g | Carb: 99.30g.   Breakfast: Aloo Paratha, Water, Cappuccino, Butter (Salted). Lunch: Tasty Bite Punjab Eggplant, Chapati. Snacks/Other: Lemon Juice. more...

2145 kcal

Activities & Exercise: Driving - 1 hour, Housework - 2 hours, Resting - 7 hours and 45 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 6 hours. more...