Weigh In record (no journal entry) for 29 October 2020
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100.1 lb
Lost so far: 3.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2020:
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444 kcal
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Fat: 19.10g | Prot: 31.19g | Carb: 37.26g.
Lunch: Zapallitos Revueltos. Dinner: Knorr Sopa Quick Light Zapallo, Silk Leche de Almendras sin Azucar, Titan Levadura Natural en Copos, Ysonut Pancake de Vainilla (Proteifine), Ysonut Tortilla Mediterránea (Proteifine), Sopa de Verduras, Sopa de Verduras (Baja en Sodio, con Agua), Maglia Wok de Vegetales . more...
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losing 6.2 lb a week
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Magalí Rocío ~'s weight history
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