Weigh In record (no journal entry) for 03 September 2013
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305.0 lb
Lost so far: 30.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2013:
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285 kcal
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Fat: 1.12g | Prot: 9.81g | Carb: 61.66g.
Breakfast: Tropical Shake, Orange Juice from Concentrate, Banana, Strawberries. more...
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steady weight
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underdogaa's weight history
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