Weigh In record (no journal entry) for 03 September 2013
|
175.2 lb
Lost so far: 2.8 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2013:
|
1511 kcal
|
Fat: 60.14g | Prot: 65.93g | Carb: 176.36g.
Breakfast: Café Régulier, Lait avec 2% de Matières Grasses, General Mills Cheerios Hearty Oat Crunch. Lunch: Healthy Choice Gourmet Steamers Beef Merlot, V8 Original (Canette), Yaourt aux Fruits (Non Gras). Dinner: Café, A&W Restaurant French Fries (Regular), A&W Restaurant Mozza Burger. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Suzie Lachance's weight history
|