phoenix129's Journal, 22 December 2010

I knew it couldn't last but I wanted to see what it looked like to have 130 on this. Back to 133, ah well.
133.0 lb Lost so far: 12.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2010:
413 kcal Fat: 35.21g | Prot: 20.26g | Carb: 3.45g.   Breakfast: cream, Sweeteners (Splenda Packets, Sucralose), coffee. Lunch: chedder cheese, butter. more...
gaining 14.0 lb a week

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