Weigh In record (no journal entry) for 29 October 2020
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134.3 lb
Lost so far: 13.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2020:
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1489 kcal
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Fat: 96.89g | Prot: 96.65g | Carb: 32.96g.
Breakfast: Sal, Pimenta Preta, Vega Tajo Puerro, Natura Aceite, Hacendado Tofu Firme, Bonnysa Tomate Cherry, Champignon, Hacendado Crema de Queso, Hacendado Huevos Frescos L, Lipton Tea Forest Fruit, Café. Lunch: Lindt Chocolate Negro 90%, Pimenta Preta, Sal, DIA Pisto con Calabacin, Hacendado Nata Fresca, Hacendado Chuleta de Contramuslo de Pavo. Dinner: Hacendado Queso de Cabra Rulo, Bonduelle Ensalada Mediterránea, Hacendado Anchoas en Aceite de Oliva, Avocado, Vinho Pinot Noir. more...
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losing 1.9 lb a week
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