Weigh In record (no journal entry) for 22 December 2010
|
125.5 lb
Lost so far: 36.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 December 2010:
|
2023 kcal
|
Fat: 140.18g | Prot: 78.73g | Carb: 119.46g.
Breakfast: 100% Real Bacon Ready to Serve. Lunch: Caesar Salad Dressing, Breadstick, Caesar Salad (Small), Baked Potato Soup (Bowl). Dinner: Cheesecake, Classic Sirloin, Bottomless Tostada Chips with Salsa, Chili Terlingua Chili with Toppings (Bowl). Snacks/Other: Blue Diamond. more...
|
|
2223 kcal
|
Activities & Exercise:
Ymca - 52 minutes, Driving - 1 hour and 25 minutes, Standing - 20 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Sitting - 13 hours and 3 minutes. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adnixon's weight history
|