Weigh In record (no journal entry) for 16 February 2009
|
230.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 February 2009:
|
1415 kcal
|
Fat: 44.29g | Prot: 55.28g | Carb: 196.35g.
Breakfast: Water (Bottled), Pizza with Meat. Lunch: Propel Berry Fitness Water, Original Strawberry Yogurt, Chicken Ranch Club Flatbread Melts. Dinner: Diet Green Tea with Ginseng, Twice Baked Potatoes - Sour Cream, cheese. Snacks/Other: Original 99% Fat Free Lemon Burst Yogurt, Water (Bottled). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
313STAR's weight history
|