Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Bifster
Journal
22 Dec 10
Bifster's Journal, 22 December 2010
Bifster's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 December 2010
280.0 lb
Lost so far:
15.0 lb
.
Still to go:
30.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 22 December 2010:
1094 kcal
Fat: 40.70g | Prot: 47.83g | Carb: 136.43g.
Breakfast:
white bread, peanut butter, strawberry jam.
Lunch:
loaded baked potato soup, A Wreck Sandwich on Multigrain Wheat.
more...
4427 kcal
Activities & Exercise:
Standing - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Bifster's weight history
view complete history