Weigh In record (no journal entry) for 29 October 2020
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177.7 lb
Lost so far: 60.4 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2020:
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349 kcal
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Fat: 18.75g | Prot: 14.57g | Carb: 27.68g.
Lunch: Ei, Maggi Pfifferling Cremesuppe. more...
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steady weight
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