Weigh In record (no journal entry) for 22 December 2010
|
180.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 22 December 2010:
|
1094 kcal
|
Fat: 33.38g | Prot: 79.84g | Carb: 121.75g.
Breakfast: Sandwich Thins Whole Wheat, Splenda, Spray butter, Cinnamon, milk, Fried Egg without Fat. Lunch: Light Nutritional Chocolate Shake. Dinner: Turkey Chickpea Chili Soup, Asiago Roast Beef Sandwich on Asiago Cheese Bread. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dmcneill's weight history
|