Weigh In record (no journal entry) for 03 September 2013
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133.4 lb
Lost so far: 5.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2013:
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1207 kcal
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Fat: 55.30g | Prot: 122.00g | Carb: 156.28g.
Breakfast: Materne Confipote Abricot, Pelletier Toast Brioché, Café. Lunch: Gerblé Cookie Cacao Pépites, les Croisés Allégé Gruyère, Blanc de Poulet (Peau Pas Mangée), Betteraves, Melon, Florette Laitue Iceberg, Tomates Rouges. Dinner: Gerblé Goûter 4S aux Pommes, Herta Tendre Noix à la Broche, les Croisés Allégé Gruyère, d'Aucy Betteraves Rouges Assaisonnées en Dés, Fleury Michon Surimi, Saint Eloi Courgettes en Rondelles, Tomates Rouges, Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson). more...
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losing 7.7 lb a week
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