vickihedrick's Journal, 02 September 2013

Weigh In record (no journal entry) for 02 September 2013
149.6 lb Lost so far: 8.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2013:
1971 kcal Fat: 84.64g | Prot: 56.67g | Carb: 235.68g.   Breakfast: Kinnikinnick Foods Gluten Free Chocolate Chip Muffins. Lunch: Taco Bell Soft Taco - Crispy Potato, Spanish Rice. Dinner: Sharky's Woodfired Mexican Grill Chicken Lettuce Wraps. Snacks/Other: Snickers Peanut Butter Squared. more...
1867 kcal Activities & Exercise: Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet vickihedrick@aol.com's own diet   losing 0.7 lb a week

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