珍妮佛啦's Journal, 29 October 2020

Weigh In record (no journal entry) for 29 October 2020
109.3 lb Lost so far: 16.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2020:
204 kcal Fat: 3.78g | Prot: 4.28g | Carb: 42.68g.   Snacks/Other: Costco 科克蘭無調味綜合堅果, 福樂 自然零無糖優格, 奇異果, 蘋果, 香蕉. more...
gaining 4.6 lb a week

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