Weigh In record (no journal entry) for 22 December 2010
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161.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2010:
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1911 kcal
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Fat: 66.83g | Prot: 138.21g | Carb: 205.11g.
Breakfast: Lowfat Pineapple Greek Yogurt, peanut butter, orange , Banana, 100% Whole Wheat Bread, AdvantEdge Carb Control Shake - French Vanilla. Lunch: rice pilaf, Chicken Breast. Snacks/Other: apricot. more...
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gaining 2.8 lb a week
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marm0ora's weight history
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