Weigh In record (no journal entry) for 29 October 2020
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140.0 lb
Lost so far: 30.0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2020:
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196 kcal
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Fat: 15.55g | Prot: 1.16g | Carb: 14.73g.
Breakfast: Coffee & Cream, Coffee & Cream. Snacks/Other: Gala Apples. more...
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losing 1.5 lb a week
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Black Bess's weight history
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