Weigh In record (no journal entry) for 22 December 2010
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123.4 lb
Lost so far: 1.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2010:
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1254 kcal
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Fat: 191.01g | Prot: 53.08g | Carb: 190.23g.
Breakfast: olive oil, egg, tangerine, tea, sugar. Lunch: walnuts, Chili - no meat, water, M&M pretzel snack. Dinner: BBQ sauce, water, baked beans, pork. more...
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1587 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 4 hours, Pilates - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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Donna N's weight history
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