Weigh In record (no journal entry) for 03 September 2013
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152.3 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2013:
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2043 kcal
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Fat: 80.19g | Prot: 105.32g | Carb: 217.91g.
Breakfast: Rügenwalder Teewurst Fein, Kaisersemmel, Sweet Chili, Geflügelsalami. Lunch: Gouda oder Edamer, Penne. Dinner: Penne, für Dich Sahnejoghurt Himbeere, Mageres Rinderhackfleisch, Zucchini, Kräuterquark 2,4%. Snacks/Other: Ice Cream (51ml), Choclait Chips Knusper-Brezeln. more...
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2492 kcal
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Activities & Exercise:
Sitting - 3 hours, Desk Work - 9 hours, Roller Blading - 25 minutes, Driving - 2 hours and 40 minutes, Resting - 1 hour and 55 minutes, Sleeping - 7 hours. more...
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gaining 1.6 lb a week
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marriechenxxx's weight history
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