patri2310's Journal, 28 October 2020

116.6 lb Lost so far: 6.8 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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1101 kcal

Fat: 30.95g | Prot: 42.21g | Carb: 171.76g.   Breakfast: Rosamonte Mate Cocido, Tutucas. Lunch: Zanahoria, Benidorm Salsa Sabor Queso Cheddar, Lechuga. Dinner: Tarta de zapallitos.. Snacks/Other: Chupetin, Arcor Oblea Rellena con Pasta de Turrón y Maní, Rosamonte Mate Cocido. more...

1539 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...