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Weightfrom Withingspowered by Syncmetrics
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193.5 lb
Lost so far: 0.3 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2013:
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1647 kcal
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Fat: 72.46g | Prot: 67.15g | Carb: 155.38g.
Breakfast: Kürbiskernbrötchen, Latte Macchiato, Aldi Kochschinken, Ja! Erdbeer-Konfitüre Extra, Orangensaft, Butter. Lunch: Baguette, Viva Vital Thaisuppe mit Hühnerfleisch. Dinner: Hähnchenbrust Fleisch, Bier, Großer Hamburger. more...
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losing 0.5 lb a week
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