Weigh In record (no journal entry) for 03 September 2013
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156.7 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2013:
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1507 kcal
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Fat: 56.59g | Prot: 78.14g | Carb: 174.07g.
Breakfast: Oivariini Oivariini Levite Normaalisuolainen, Fazer Ruispuikula (28G / Pala), Maitokahvi. Lunch: Fresh Lounashetki Kana-Caesar Salaatti. Dinner: Liha. Snacks/Other: Oivariini Normaalisuolainen, Fazer Ruispuikula (28G / Pala), Suklaavanukkaat (Rasvattomat), Viinirypäleet. more...
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gaining 0.8 lb a week
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