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joannabanana74
Journal
02 Sep 13
joannabanana74's Journal, 02 September 2013
joannabanana74's Profile
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Weigh In record (no journal entry) for 02 September 2013
178.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 02 September 2013:
1496 kcal
Fat: 44.23g | Prot: 61.76g | Carb: 214.23g.
Breakfast:
R&D Diet Cookie R&D Diet Cookie, Cream (Half & Half), Fiber Advance Gummy Fibers, Giant Food Bananas (Large).
Lunch:
Tillamook Sharp Cheddar Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
Dinner:
Riesling Wine, Refried Beans (Canned).
Snacks/Other:
Unsweetened Frozen Raspberries, Muller Greek Corner Lowfat Yogurt with Blackberry & Raspberry.
more...
2727 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours and 54 minutes, Resting - 12 hours and 6 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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