kathleengrau's Journal, 28 October 2020

Weigh In record (no journal entry) for 28 October 2020
151.0 lb Lost so far: 6.2 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 October 2020:
1924 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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