Weigh In record (no journal entry) for 28 October 2020
|
188.7 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 October 2020:
|
2065 kcal
|
Fat: 113.12g | Prot: 65.35g | Carb: 198.88g.
Breakfast: Jungle Oats. Lunch: Simba Salt & Vinegar Chips (125g). Dinner: Brown Rice, Cooked Green Beans and Potatoes (Fat Added in Cooking), Grilled Chicken. Snacks/Other: Simba Salt & Vinegar Chips (125g). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leonie joubert's weight history
|