Weigh In record (no journal entry) for 28 October 2020
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101.0 lb
Lost so far: 2.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2020:
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557 kcal
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Fat: 22.69g | Prot: 59.00g | Carb: 29.47g.
Breakfast: Sturla Mix de Semillas Chia, Sesamo y Girasol, Titan Levadura Natural en Copos, Ysonut Pancake de Vainilla (Proteifine), Silk Leche de Almendras sin Azucar, Verónica Queso Untable Descremado. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Filete de Res (Consumir Sólo Magro). Dinner: Titan Levadura Natural en Copos, Zapallo, Cebollas, Zapallito Verde, Silk Leche de Almendras sin Azucar, Lácteos la Delfina Yogur Natural de Búfala. more...
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gaining 18.5 lb a week
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Magalí Rocío ~'s weight history
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