Weigh In record (no journal entry) for 28 October 2020
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117.9 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2020:
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446 kcal
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Fat: 28.23g | Prot: 24.44g | Carb: 22.54g.
Breakfast: Сливочное Масло, Вареное Яйцо, Чабан Сулугуни 45%, Fazer Хлебец с Зёрнами и Семёнами Подовый. more...
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losing 12.3 lb a week
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