Paityn1's Journal, 02 September 2013

145.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1275 kcal

Fat: 38.37g | Prot: 69.23g | Carb: 165.22g.   Breakfast: Coffee, Jenny Craig Cinnamon Rolls, Fried Egg. Lunch: Jenny Craig Pasta Ole. Dinner: Renee's Gourmet Mediterranean Greek Vinaigrette, Mixed Salad Greens, Corn On The Cob with Butter, Jenny Craig Mesquite Chicken. Snacks/Other: Lucerne Skim Milk, Jenny Craig Cookies & Cream Cheesecake. more...

1899 kcal

Activities & Exercise: Housework - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...