pjdereadt's Journal, 02 September 2013

Weigh In record (no journal entry) for 02 September 2013
266.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 September 2013:
1891 kcal Fat: 74.31g | Prot: 106.08g | Carb: 208.26g.   Breakfast: Quaker Chewy Dipps Granola Bars - Chocolate Chip, Simply Orange 100% Pure Orange Juice, Sara Lee Whole Grain White Bread, Jimmy Dean Fully Cooked Turkey Sausage Patties, Oscar Mayer Maple Bacon, Best Yet Eggs. Dinner: Oscar Mayer Hardwood Smoked Turkey Franks, Ground Beef (95% Lean / 5% Fat), Crush Soda Diet Orange Soda (Can), Stuffed Green Olives, Mt.Olive MT OLV KSHR DL STRPS, Corn On The Cob with Butter, Sargento Reduced Fat Pepper Jack Cheese Slices, Great Value Hamburger Buns, Great Value Hot Dog Buns. Snacks/Other: Pop Secret Light Butter Popcorn, Bananas. more...
3205 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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