Burt8714's Journal, 02 September 2013

215.0 lb Lost so far: 10.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1135 kcal

Fat: 46.40g | Prot: 41.00g | Carb: 139.30g.   Breakfast: Starbucks Refreshers Orange Mango, Chiquita Banana. Lunch: Abuelo's Refried Beans, Outback Steakhouse Garlic Mashed Potatoes, King Taco Carnitas Taco, Abuelo's Tortilla Chips. more...

3031 kcal

Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Sitting - 12 hours, Resting - 2 hours, Sleeping - 8 hours. more...