Weigh In record (no journal entry) for 02 September 2013
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199.0 lb
Lost so far: 3.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2013:
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1181 kcal
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Fat: 32.26g | Prot: 78.41g | Carb: 146.70g.
Breakfast: Water, Next Level Nutrition Lean Pro Matrix - Vanilla Ice cream, Mixed Vegetable and Fruit Juice (with Added Nutrients), Trader Joe's Soy Milk Creamer, Coffee. Lunch: Water, Chicken Kebab, Eat Smart by Apio Sweet Kale Vegetable Salad Kit. Dinner: Water, Water, Lime Juice, Hellmann's Real Mayonnaise, Trader Joe's Broccoli Slaw, Mahi Mahi, Trader Joe's Corn Tortillas. Snacks/Other: Water, Water, Pink Lady Apples, Yoplait Greek 100 Yogurt - Vanilla. more...
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2199 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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