Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Daveb2
Journal
02 Sep 13
Daveb2's Journal, 02 September 2013
Daveb2's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 September 2013
197.8 lb
Lost so far:
5.4 lb
.
Still to go:
7.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2013:
853 kcal
Fat: 37.40g | Prot: 27.77g | Carb: 110.90g.
Breakfast:
Oranges, Publix Red Seedless Grapes, Kirkland Signature Greek Yogurt, Quaker Old Fashioned Oats, Blueberries .
Lunch:
Paradise Bakery Crumbly Bleu Cheese Salad (Small).
more...
2680 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Daveb2's weight history
view complete history