Weigh In record (no journal entry) for 27 October 2020
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245.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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2031 kcal
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Fat: 99.42g | Prot: 144.45g | Carb: 133.01g.
Breakfast: Mozzarella Fresca Fresh Mozzarella, Goya Plátanos Maduros, Spectrum Organic Virgin Coconut Oil, Egg White, Egg. Lunch: White Rice, Avocado, Beef. Dinner: Salmon, White Rice. more...
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gaining 2.4 lb a week
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juniorcoo05's weight history
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