Weigh In record (no journal entry) for 27 October 2020
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149.3 lb
Lost so far: 9.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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1659 kcal
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Fat: 54.14g | Prot: 53.73g | Carb: 238.28g.
Breakfast: Café Espresso com Leite. Lunch: Pingo Doce Esparguete à Bolonhesa. Dinner: Santàl Active Drink Laranja Cenoura, Esparguete com Molho de Tomate e Frango ou Peru, Sopa de Cenoura. Snacks/Other: Ameixas, Banana, Continente Tentação de Brigadeiro, Continente Bolachas de Manteiga. more...
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steady weight
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anisabela's weight history
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