Weigh In record (no journal entry) for 21 December 2010
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158.0 lb
Lost so far: 4.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2010:
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1512 kcal
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Fat: 47.34g | Prot: 87.75g | Carb: 189.97g.
Breakfast: 1 % Lowfat Milk, Instant Oatmeal Weight Control - Maple and Brown Sugar. Dinner: Guacamole, Margarita Grilled Chicken. Snacks/Other: Lemon Meringue Pie, Dried strawberries, European Cookies with Belgian Chocolate. more...
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steady weight
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Zeinahaase's weight history
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