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Starting over .. again!
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226.0 lb
Lost so far: 2.0 lb.
Still to go: 76.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 October 2020:
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1493 kcal
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Fat: 100.30g | Prot: 67.19g | Carb: 82.96g.
Breakfast: Dr. Berg's Electrolyte Powder. Lunch: Pecan Nuts. Dinner: Cornbread (Home Recipe), Butter, Cooked Pinto, Calico or Red Beans, Fried Chicken Thigh No Coating (Skin Eaten). Snacks/Other: Great Value Pineapple Chunks, Kraft Cool Whip, Pecan Nuts. more...
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gaining 0.4 lb a week
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