Weigh In record (no journal entry) for 27 October 2020
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224.8 lb
Lost so far: 13.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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600 kcal
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Fat: 35.00g | Prot: 23.00g | Carb: 52.00g.
Lunch: Hungry Man Salisbury Steak. more...
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steady weight
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cnemnel1's weight history
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