HskerGirl's Journal, 02 September 2013

109.4 lb Lost so far: 9.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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1867 kcal

Fat: 80.30g | Prot: 89.52g | Carb: 202.60g.   Breakfast: Pears. Lunch: Roast Beef, Movie Theater Popcorn (Small). Dinner: Almond Biscotti, Yellow Sweet Corn, Beef Steak. Snacks/Other: Chocolate Chip Cookies (Soft Type), Thin Crust Cheese Pizza. more...

1610 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 3 hours, Resting - 3 hours, Sleeping - 7 hours, Sitting - 5 hours, Desk Work - 5 hours. more...