39 bust, 33 waist, 44.5 hips
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170.9 lb
Lost so far: 7.1 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2020:
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520 kcal
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Fat: 19.36g | Prot: 38.29g | Carb: 46.57g.
Breakfast: Frigo Cheese Heads 100% Natural Light String Cheese. Lunch: Runza Homemade Chili (Bowl). Dinner: Wegmans Yellow Corn Tortilla Chips. more...
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losing 10.5 lb a week
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