Weigh In record (no journal entry) for 02 September 2013
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157.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2013:
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1001 kcal
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Fat: 72.01g | Prot: 48.78g | Carb: 44.11g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Lunch: Scallions or Spring Onions, Boiled Egg, Green Peppers, Hellmann's Real Mayonnaise, Sundrop Diet Sundrop Citrus Soda (Can), Lettuce, American Cheese. Dinner: Bacon, Oscar Mayer Real Bacon Bits, Happy Harvest Cut Green Beans, Splenda No Calorie Sweetener, Natural By Nature Whipped Cream, Strawberries. Snacks/Other: Atkins Endulge Peanut Caramel Cluster Bar. more...
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steady weight
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