Weigh In record (no journal entry) for 02 September 2013
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212.2 lb
Lost so far: 4.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2013:
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1506 kcal
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Fat: 107.81g | Prot: 118.47g | Carb: 7.02g.
Breakfast: Fried Egg, Fresh & Easy Hickory-Smoked Uncured Bacon. Lunch: Fried Egg, Pork Chop. Dinner: Simply Enjoy Grilled Zucchini, Pork Spareribs. more...
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gaining 1.3 lb a week
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billsmetro's weight history
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