Weigh In record (no journal entry) for 27 October 2020
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214.4 lb
Lost so far: 0 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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1836 kcal
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Fat: 47.33g | Prot: 40.16g | Carb: 322.81g.
Breakfast: Eggo Thick & Fluffy French Toast, Aunt Jemima Original Syrup. Lunch: Cola Soda (with Caffeine), Red Robin Rad Turkey Burger. Snacks/Other: Haagen-Dazs Vanilla Milk Chocolate Almond Ice Cream Bar. more...
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losing 2.8 lb a week
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