Weigh In record (no journal entry) for 27 October 2020
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170.4 lb
Lost so far: 44.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2020:
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1467 kcal
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Fat: 39.48g | Prot: 174.47g | Carb: 96.42g.
Lunch: Pimentão Amarelo, Contra-filé Grelhado, Feijão Preto Cozido, Carne de Panela, Batata Doce Cozida, Cenouras Cozidas, Abóbora Cozida (de Abóbora Fresca). Dinner: Perdigão Linguiça Suína, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Nestlé Creme de Leite, Poços de Caldas Requeijão Cremoso, Marilan Magic Toast Light, Panco Panettone, Manga Palmer, Melancia. more...
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losing 0.9 lb a week
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Suzane Guimarães's weight history
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