Weigh In record (no journal entry) for 27 October 2020
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258.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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1299 kcal
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Fat: 50.15g | Prot: 58.47g | Carb: 154.55g.
Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Danish Pastry with Fruit. Lunch: Bullritos Sauteed Onions & Peppers, Skinless Chicken Breast, Plum. Dinner: Scarlotta Seedless Red Seedless Grapes, Arby's Horsey Sauce, Arby's Roast Beef Gyro. more...
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gaining 30.8 lb a week
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