not even a single puff for 2.5 days! Go me!!
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194.6 lb
Lost so far: 12.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2013:
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1755 kcal
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Fat: 89.22g | Prot: 38.84g | Carb: 200.82g.
Breakfast: Bacon, Food Club Large Egg, White Bread, Butter (Salted). Lunch: Tostitos Hint of Lime, Guacamole, Salsa. Dinner: Jimmy Dean Country Breakfast Casserole. Snacks/Other: Mott's Cinnamon Applesauce (Container), Bananas, Tostitos Hint of Lime Tortilla Chips, Guacamole. more...
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gaining 1.4 lb a week
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